Top Tips For Shiny Strong Hair And Can Collagen Help? sweofkef
Got hair goals? We know we do! The question remains…can collagen help you get there?
Dull, weak hair can be caused by a variety of factors, including:
Here are some tips for keeping your hair looking shiny and strong:
Collagen is a protein that is found in the skin, hair, and nails. It is an important building block for these tissues and helps to give them strength and structure.
A collagen supplement is a dietary supplement that contains collagen and is often taken to improve the health and appearance of skin, hair, nails, and joints. Collagen supplements can come in various forms such as capsules, powders, and liquids.
Due to its skyrocketing popularity, an increasing amount of research is being conducted into the haircare benefits of collagen. Some evidence suggests that collagen may have benefits for the hair. Studies have found that collagen may help to improve the strength and elasticity of the hair, but more research is needed to fully understand how collagen can benefit the appearance of hair.
Like with any dietary supplement, if you’re interested in trying collagen supplements, it’s always a good idea to speak with your healthcare provider before adding a supplement to your routine.
Learn more about collagen here: