Which Collagen Protein is Most Effective in 2023?

Discover which is right for you, the science you must know, and why trusting what’s on the label isn’t always a good idea…

By now, you’ve no doubt heard the non-stop buzz about collagen peptides.

People everywhere are hailing them as a revolutionary “Fountain of Youth Supplement”. It’s the reason they’re a must-have part of the daily rituals of celebrities like Kourtney Kardashian and Jennifer Aniston.

As the world opens its eyes to “Peptide Power”, new brands spring up almost daily. Consumer choice is great. But with all the bright lights advertising, it can be almost impossible to tell the difference between premium products and phoney powders.

To help you make a smart, informed decision, our team spent months researching collagen peptide brands on the market. We found clear standouts – and many that you should avoid at all costs. Ready to discover which is right for you? Read on!

Our Pick: Best Collagen  2023

Why Your Body Craves Collagen

Decades of scientific research tells us that collagen is essential to every function in the body. It’s like the biological secret for feeling revitalized and energized. All told, it makes up to 35% of all the protein in your body. It’s everywhere. In your muscles, joints, skin, bones and digestive system.
Everyone wants to maintain their youth. And collagen really is like your body’s fountain of youth.

Collagen plays a major role in everything from a glowing complexion, smoothing out wrinkles, gorgeous skin tone, bone and joint health, digestive function and lean muscle development.

The Amazing ‘Whole Body’ Health Benefits of Collagen Peptides

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Support and strengthen bone and joint health

Holistic Health from Easy-to-Digest Collagen

Normally, to take care of your health in a holistic way takes hundreds of dollars every month.

But, with the right collagen peptides, you get a multitude of benefits in a few scoops. Key is to find a product with all the 5 major sources of collagen.

The Older You Get, The More Collagen You Need

Here’s the unfortunate biological reality though: the older you get, the less collagen your body produces. By your mid-20s it starts to decline. By 40, it’s down 25% and, by 60, it will decrease by more than 50%.

So, as your body produces less collagen each day that goes by, your skin becomes less firm, your hair thins, your joints, bones and muscles lose strength, and your digestive system function decreases.

Collagen Peptides – The Simple Way to Give Your Body the Vital Collagen it Needs

So, research makes it crystal clear why collagen is vital to whole-body health. But getting enough in your body from food alone is extremely difficult. That’s why health practitioners around the world are recommending collagen peptides.

Help glowing skin health and elasticity, minimizing fine lines and wrinkles

Boost and balance gut health and support appetite control

Promote healthy, strong hair and nails

Encourage lean muscle and faster metabolism

Strengthen immune function and reliance

Aids in the improvement of blood circulation

What to Look for in a Collagen Peptide

(And What You Absolutely MUST Avoid)

We’ve lost count of the number of collagen peptides on the market today. It’s nothing short of overwhelming!

If you’re like many of our readers, you’re certain you need collagen peptides in your diet. But it’s a nightmare choosing which one is right for you. Fear not, we’ve got your back! Here’s what to look for…

*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Citations

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Hexsel, D., Zague, V., Schunck, M., Siega, C., Camozzato, F. O., & Oesser, S. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. Journal of cosmetic dermatology, 16(4), 520–526. Retrieved from https://pubmed.ncbi.nlm.nih.gov/28786550/

Oertzen-Hagemann, V., Kirmse, M., Eggers, B., Pfeiffer, K., Marcus, K., de Marées, M., & Platen, P. (2019). Effects of 12 Weeks of Hypertrophy Resistance Exercise Training Combined with Collagen Peptide Supplementation on the Skeletal Muscle Proteome in Recreationally Active Men. Nutrients, 11(5), 1072. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566884/

Alves, A., Bassot, A., Bulteau, A. L., Pirola, L., & Morio, B. (2019). Glycine Metabolism and Its Alterations in Obesity and Metabolic Diseases. Nutrients, 11(6), 1356. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627940/

Basu, P., Sen, U., Tyagi, N., & Tyagi, S. C. (2010). Blood flow interplays with elastin: collagen and MMP: TIMP ratios to maintain healthy vascular structure and function. Vascular health and risk management, 6, 215–228. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856577/

Graham, M. F., Drucker, D. E., Diegelmann, R. F., & Elson, C. O. (1987). Collagen synthesis by human intestinal smooth muscle cells in culture. Gastroenterology, 92(2), 400–405. Retrieved from https://pubmed.ncbi.nlm.nih.gov/3792777/

Lin, M., Zhang, B., Yu, C., Li, J., Zhang, L., Sun, H., Gao, F., & Zhou, G. (2014). L-Glutamate supplementation improves small intestinal architecture and enhances the expressions of jejunal mucosa amino acid receptors and transporters in weaning piglets. PloS one, 9(11), e111950. Retrieved from https://pubmed.ncbi.nlm.nih.gov/25368996/