As a result, many people are intimidated by “handling produce” and just settle for mediocre servings of vegetables week after week.
Nutritionists and dieticians recommend eating a full spectrum of colors, a rainbow of fruits and vegetables, which include:
High concentration of Vegetables
1. Primal Greens
"No questions asked" 90-day Money-Back-Guarantee
Pleasant tasting, highly soluble powder
Has powerful immune-boosting Lactobacillus acidophilus La-14 probiotic.
High concentration of vegetables with no added sugar or sodium
Includes 50+ fruits, vegetables, and mushrooms
We have no doubt at all about the quality and efficacy of Primal Greens by Primal Harvest. With over 50 fruits, vegetables, herbs, spices and mushrooms, Primal Greens is packed with tons of essential nutrients for the body and brain. Backed by scientific research, top-notch ingredients and the 90-day money-back guarantee on it, we are 100% confident in our #1 pick.
This green juice is said to help fuel your body with vital nutrients, vitamins and minerals as well as detox your body. It even includes Lactobacillus acidophilus La-14 which has been proven to boost immune support and gut health. The powder mixes well in any liquid and contains digestive enzymes and probiotics to increase the efficacy of this supplement.
You'll get a highly effective supplement that will supply your body with all the much-vaunted health benefits that only Primal Greens can offer. Plus, you can rest assured, they tested negative for all the heavy metals, including lead, arsenic & mercury.
Primal Green’s pricing stands out, especially when you buy multiple bottles. The price drops dramatically and since continued use over months is recommended to achieve the best benefits, buying a 3-6 month supply is a no-brainer.
There’s just a small thing: they get sold out really fast. So we recommend you hurry and place your order if you are now assured that this will be beneficial to your health.
2. Vibrant Health
by Green Vibrance
B+ Rating
Non-GMO
Neutral taste mixes well with juice
Gluten free
Non-Vegan: Contains trace amounts of milk and soy
3. Macro Greens Superfood
by MacroLife Naturals
C+ Rating
Cold processed
Non-GMO
Best Green Drink of 2020
Latest update: July 29, 2020
4. Green Fusion
by Herbal Nutrition
C Rating
Mixes well in Water
Supplement Facts are not presented in a clear and straightforward way. Sugar is not listed, but 2,300 mg of Fructooligosaccharides are present
5. Green Surge
by Jacked Factory
C- Rating
Contains probiotics
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[1] we have a financial relationship with some of our top picks and partners
Chauhan, M. (2014). A pilot study on wheat grass juice for its phytochemical, nutritional and therapeutic potential on chronic diseases. Retrieved from https://www.semanticscholar.org/paper/A-pilot-study-on-wheat-grass-juice-for-its-and-on-Chauhan/73f2bb7c0b1129b5da66ca284eb2294d956fa9d2
Suparmi, S., Fasitasari, M., Martosupono, M., Mangimbulude, J. (2016). Comparisons of Curative Effects of Chlorophyll from Sauropus androgynus (L) Merr Leaf Extract and Cu-Chlorophyllin on Sodium Nitrate-Induced Oxidative Stress in Rats. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5178362/
Huang, S., Mao, J., Ding, K., et al. (2017, January 10). Polysaccharides from Ganoderma lucidum Promote Cognitive Function and Neural Progenitor Proliferation in Mouse Model of Alzheimer’s Disease. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233449/
Nkodo, A. (2019). A Systematic Review of in-vivo Studies on Dietary Mushroom Supplementation for Cognitive Impairment (P14-021-19). Oxford Academic. Retrieved from https://bit.ly/2UQfLN6
Cho, S. (2014). The Role of Functional Foods in Cutaneous Anti-aging. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4390761/
Carr, A. & Maggini, S. (2017). Vitamin C and Immune Function. Retrieved from https://pubmed.ncbi.nlm.nih.gov/29099763/
Prasad, A. (2008). Zinc in Human Health: Effect of Zinc on Immune Cells. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/
O'Callaghan, A. & van Sinderen, A. (2016). Bifidobacteria and Their Role as Members of the Human Gut Microbiota. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908950/
Erlanson-Albertsson, C., Albertsson, P. (2015). The Use of Green Leaf Membranes to Promote Appetite Control, Suppress Hedonic Hunger and Loose Body Weight. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4539357/
Subramoniam, A., Asha, V., Ajikumaran Nair, S., Sasidharan, S., Sureshkumar, P. Nair Rajendran, K. Karunagaran, D., Ramalingam, K. (2012). Chlorophyll Revisited: Anti-Inflammatory Activities of Chlorophyll a and Inhibition of Expression of TNF-α Gene by the Same. Retrieved from https://bit.ly/3fxi6EF
Alsuhaibani, A., Alkehayez, N., Alshawi, A. & Al-Faris, N. (2017). Effects of Chlorophyll on Body Functioning and Blood Glucose Levels. Asian Journal of Clinical Nutrition, 9: 64-70. Retrieved from https://bit.ly/30QQ9DV
Xu, X. F., Hu, J. P., Cheng, X., Yu, G. J., Luo, F., Zhang, G. S., Yang, N., & Shen, P. (2016). Effects of sodium ferrous chlorophyll treatment on anemia of hemodialysis patients and relevant biochemical parameters. Journal of biological regulators and homeostatic agents, 30(1), 135–140. Retrieved from https://pubmed.ncbi.nlm.nih.gov/27049084/
Yun, C. H., Jeong, H. G., Jhoun, J. W., & Guengerich, F. P. (1995). Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes. Carcinogenesis, 16(6), 1437–1440. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/7788866
Kirschner, H.E. (1990). CHLOROPHYLL as THERAPY – Cancer – Germs- Intestines. Retrieved from https://bit.ly/3hEyIw0
Green Drinks are your next best solution, for ensuring that you are at least getting the condensed version of these essential nutrients.
Make sure you select a green drink that is an all-natural blend that has non-GMO content.
Also, make sure that it is not a “taste good" drink. You’re not drinking Green Drinks for the pleasure of your taste buds.
If anything most Green Drinks will taste-neutral or slightly bitter, but you can also mix the green powder in shakes.
Pay a lot of attention to the supplement facts and the formulation. The best Green Drinks include probiotics and fibers to feed your good gut bacteria and boost immune support and overall health.
One of our tested Greens Drink included Lactobacillus acidophilus La-14 in their formulation. This probiotic is especially beneficial during flu seasons to increase body's defense and immune response.
All these 11 chemical elements are necessary for life. These chemical elements all combine in molecular form to form: water, protein, fats (lipids), hydroxylapatite (bones), carbohydrates (glycogen/glucose), and DNA,
The average adult's body is 50-65% water, averaging around 57-60%. More importantly, 65% of our body is oxygen, 18.5% is carbon, and 9.5% is hydrogen.
Plants form grain, fruit, and vegetables are essential to our nutrition. Have you ever seen the vascular system of a plant, next to that of a human? It’s almost identical:
Sometimes in our hustle and bustle of modern living we forget how close we are in nature to our green neighbors.
Even with this knowledge most people still don’t consume enough vegetables everyday.
The body is designed to be self-healing and self-regulating when it has all the nutrients it needs to function. There is no doubt about that.
Canned or frozen fruits or vegetables are not much worse than fresh.
Considering the big picture of the Western diet, any fruits and vegetables — in any format — are probably an improvement.
Soothes inflammation & pain
Alleviates the imbalance in blood sugar
Creates an aerobic oxygen-rich environment in our blood
Helps to cleanse and detox the body of carbon dioxide, toxins, and stress
Kills bacteria.
Fiber is only found in plant foods.
Cholesterol is only found in animal foods.
Eat LESS from the animal and processed food groups and MORE whole foods from the plant food group.
In general, food from the animal and processed food group contribute to disease, while WHOLE foods from the plant group contribute to good health.
Helps to hydrate the body
Packed with vitamins & minerals
Contain chlorophyll that oxygenates the blood cells
Better focus and brain function
Slows the aging process
Helps curb unhealthy cravings
Triggers good health habits
Great source of fiber
Boosts immune system
Improves digestion
White: (Onions, bananas, cauliflower, white pears)
Yellow/Orange: (Oranges, pumpkin, sweet potato, carrots, cantaloupe)
Red: (Watermelon, red peppers, tomatoes, grapefruit)
Green: (Spinach, kale, lettuce, artichoke, collard greens)
Blue/Purple: (Blueberries, grapes, blackberries, plums, eggplant)