The Best Green Drink Supplements For Vitality and Vibrancy in 2020

If there is one resource we all need more of it's nutrients from fruits and vegetables.. 

Rich in antioxidants, vitamins, minerals, oxygen, water, and live enzymes, fresh produce is essential to our lives as human beings.

We all know this, but how many of us choose these foods consistently?

The challenge for many is that we need a large portion of fruits and vegetables with every meal.

The average person doesn’t have the time and dedication to wash, cut, prepare, and cook them every meal. In addition to this, it can be quite difficult to consistently replenish produce that has spoiled or gone bad from the store.

As a result, many people are intimidated by “handling produce” and just settle for mediocre servings of vegetables week after week.

Nutritionists and dieticians recommend eating a full spectrum of colors, a rainbow of fruits and vegetables, which include:

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Normally, only 10 % of the vegetables the average person consumes are actually dark green.

It’s much better to get our vegetables by eating them, but supplementing with a green drink powder makes up for a lot of missed health benefits. It's best to include both drinks and whole food vegetables into your diet.

Can you drink green juice every day? Sure, drinking green juice every day is an easy way to replenish the nutrients your immune system needs. We’ve covered the most essential info you need to know about Green Drinks in 2020, and concluded with our top choices.

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*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. 

CITATIONS

Berry, J. (2019). Hydrating foods: The top 20 and their benefits. Medical News Today.  Retrieved from https://bit.ly/2Bjp6WN

Chauhan, M. (2014). A pilot study on wheat grass juice for its phytochemical, nutritional and therapeutic potential on chronic diseases. Retrieved from https://www.semanticscholar.org/paper/A-pilot-study-on-wheat-grass-juice-for-its-and-on-Chauhan/73f2bb7c0b1129b5da66ca284eb2294d956fa9d2

Suparmi, S., Fasitasari, M., Martosupono, M., Mangimbulude, J. (2016). Comparisons of Curative Effects of Chlorophyll from Sauropus androgynus (L) Merr Leaf Extract and Cu-Chlorophyllin on Sodium Nitrate-Induced Oxidative Stress in Rats. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5178362/

Huang, S., Mao, J., Ding, K., et al. (2017, January 10). Polysaccharides from Ganoderma lucidum Promote Cognitive Function and Neural Progenitor Proliferation in Mouse Model of Alzheimer’s Disease. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233449/

Nkodo, A. (2019). A Systematic Review of in-vivo Studies on Dietary Mushroom Supplementation for Cognitive Impairment (P14-021-19). Oxford Academic. Retrieved from https://bit.ly/2UQfLN6

Cho, S. (2014). The Role of Functional Foods in Cutaneous Anti-aging. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4390761/

Carr, A. & Maggini, S. (2017). Vitamin C and Immune Function. Retrieved from https://pubmed.ncbi.nlm.nih.gov/29099763/

Prasad, A. (2008). Zinc in Human Health: Effect of Zinc on Immune Cells. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/

O'Callaghan, A. & van Sinderen, A. (2016). Bifidobacteria and Their Role as Members of the Human Gut Microbiota. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908950/

Erlanson-Albertsson, C., Albertsson, P. (2015). The Use of Green Leaf Membranes to Promote Appetite Control, Suppress Hedonic Hunger and Loose Body Weight. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4539357/

Subramoniam, A., Asha, V., Ajikumaran Nair, S., Sasidharan, S., Sureshkumar, P. Nair Rajendran, K. Karunagaran, D., Ramalingam, K. (2012). Chlorophyll Revisited: Anti-Inflammatory Activities of Chlorophyll a and Inhibition of Expression of TNF-α Gene by the Same. Retrieved from https://bit.ly/3fxi6EF

Alsuhaibani, A., Alkehayez, N., Alshawi, A. & Al-Faris, N. (2017). Effects of Chlorophyll on Body Functioning and Blood Glucose Levels. Asian Journal of Clinical Nutrition, 9: 64-70. Retrieved from https://bit.ly/30QQ9DV

Xu, X. F., Hu, J. P., Cheng, X., Yu, G. J., Luo, F., Zhang, G. S., Yang, N., & Shen, P. (2016). Effects of sodium ferrous chlorophyll treatment on anemia of hemodialysis patients and relevant biochemical parameters. Journal of biological regulators and homeostatic agents, 30(1), 135–140. Retrieved from https://pubmed.ncbi.nlm.nih.gov/27049084/

Yun, C. H., Jeong, H. G., Jhoun, J. W., & Guengerich, F. P. (1995). Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes. Carcinogenesis, 16(6), 1437–1440. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/7788866

Kirschner, H.E. (1990). CHLOROPHYLL as THERAPY – Cancer – Germs- Intestines. Retrieved from https://bit.ly/3hEyIw0

What To Look For In Green Drinks:

If you’re honest with yourself and you know you’re not getting an adequate amount of fruits and vegetables in your diet every day, it’s time to supplement.

Green Drinks are your next best solution, for ensuring that you are at least getting the condensed version of these essential nutrients.

Make sure you select a green drink that is an all-natural blend that has non-GMO content.

Also, make sure that it is not a “taste good" drink. You’re not drinking Green Drinks for the pleasure of your taste buds.

If anything most Green Drinks will taste-neutral or slightly bitter, but you can also mix the green powder in shakes.

Pay a lot of attention to the supplement facts and the formulation. The best Green Drinks include probiotics and fibers to feed your good gut bacteria and boost immune support and overall health.

One of our tested Greens Drink included Lactobacillus acidophilus La-14 in their formulation. This probiotic is especially beneficial during flu seasons to increase body's defense and immune response.  

A Guide To Our Rankings: 

How We Picked our Top Choice

After intense research, consultations & numerous customers interviewed, we found the following five products that became our top picks. 

We chose these five based on the following factors:

9 Hours Researched

3 Experts Consulted

20 customers Interviewed

The Power Of Greens: What Green Drinks Do For Our Bodies

Do you realize that almost 99% of the human body's mass is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% of our body is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium.

All these 11 chemical elements are necessary for life. These chemical elements all combine in molecular form to form: water, protein, fats (lipids), hydroxylapatite (bones), carbohydrates (glycogen/glucose), and DNA, 

The average adult's body is 50-65% water, averaging around 57-60%. More importantly, 65% of our body is oxygen, 18.5% is carbon, and 9.5% is hydrogen.

You’ve probably heard the phrase, “You are what you eat!” Well… it’s very true. Most of us don’t really sit down and think about the true chemical and molecular components of our body or plants.

How Important Are Plants To Human Life?

Green plants provide a substantial proportion of the world's molecular oxygen and are the basis of most of Earth's ecosystems. If 65% of our body is water and oxygen, it only makes sense that we consume enough water and oxygen, from our greatest resource in water-rich plants!

Plants form grain, fruit, and vegetables are essential to our nutrition. Have you ever seen the vascular system of a plant, next to that of a human? It’s almost identical:

The cellular structure of plant cells is almost identical to human cells, with Iron being the center of Hemoglobin in the blood and Magnesium being the center of plant chlorophyll.

How Chlorophyll Helps Us

When we consume chlorophyll from green plants, along with sleep, hydration, and a positive mental attitude we create wellness in our lives.

Sometimes in our hustle and bustle of modern living we forget how close we are in nature to our green neighbors.

Even with this knowledge most people still don’t consume enough vegetables everyday.

Did you know that only 12% of the standard American diet is comprised of whole plant foods. Yikes!

It is recommended to eat 7-9 servings of fresh vegetables every day. When was your last serving?

The body is designed to be self-healing and self-regulating when it has all the nutrients it needs to function. There is no doubt about that.

Fruits and vegetables are good for you.

Canned or frozen fruits or vegetables are not much worse than fresh.

Considering the big picture of the Western diet, any fruits and vegetables — in any format — are probably an improvement.

Next, we’ll discuss some of the direct benefits of Green Drinks as a way to replace this incredible missing piece of our normal diets:

Soothes inflammation & pain

Alleviates the imbalance in blood sugar

Creates an aerobic oxygen-rich environment in our blood 

Helps to cleanse and detox the body of carbon dioxide, toxins, and stress

Kills bacteria.

Human Blood Hemoglobin

Plant Chlorophyll

PLANT FOOD

Vegetables, Fruits, Legumes, Nuts & Seeds, Whole Grains

Fiber is only found in plant foods.

ANIMAL FOOD

Meat, Diary, Eggs, Fish, Seafood

Cholesterol is only found in animal foods.

PROCESSED FOOD

Added Fats & Oils, Sugars, Refined Grains

Much easier to understand than the USDA Food Pyramid, with no food industry influence.

Eat LESS from the animal and processed food groups and MORE whole foods from the plant food group.

In general, food from the animal and processed food group contribute to disease, while WHOLE foods from the plant group contribute to good health.

The Amazing Health Benefits Of Green Drinks:

The benefits from Green Drink supplements are too numerous to fully mention, however, we’ll highlight a few below:

Helps to hydrate the body 

Packed with vitamins & minerals

Contain chlorophyll that oxygenates the blood cells 

Better focus and brain function 

Slows the aging process 

Helps curb unhealthy cravings 

Triggers good health habits 

Great source of fiber 

Boosts immune system

Improves digestion 

White: (Onions, bananas, cauliflower, white pears)

Yellow/Orange: (Oranges, pumpkin, sweet potato, carrots, cantaloupe)  

Red: (Watermelon, red peppers, tomatoes, grapefruit)  

Green: (Spinach, kale, lettuce, artichoke, collard greens)

Blue/Purple: (Blueberries, grapes, blackberries, plums, eggplant)

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